Kasia offers a good combination of rigorous exercises and enthusiastic encouragement. I have been working out with Kasia for over seven years and it is one of the best ways I stay in shape. Kasia is careful about my frequent injuries. She's always willing to adapt the workout to give me strength for whatever other activities I'm doing. She's warm and funny, and a pleasure to be with. Kasia, you're the best!

Warning: Kasia is addictive. She knows physiology and many modes of training so I feel entirely comfortable entrusting myself to her as she coaches me into doing things I didn’t think were possible. She constantly stretches my boundaries (in a good way) and I miss that sense of accomplishment when I am not able to work with her. Kasia takes a personal interest in each of her clients’ total well-being and brings a holistic approach to her sessions. I cannot recommend her enough. Just a wonderful person and effective fitness coach.

I have never been stronger of more flexible. Once a week under Kasia's direction plus once on my own (with her instructions) is all it takes! Highly recommended.

Kasia customizes the workout and calibrates the difficulty so that training is fun and keeps me youthful and strong. I’m pretty busy with my consulting company, my six kids, and my rock and roll bands. With this busy life it’s super convenient that Kasia comes to my house

She takes obvious pride out of making a difference in my and her clients' lives -- something I believe is unique no matter what we get up and do each day -- and it makes a difference! Kasia motivated me to work harder and smarter in my work-out in ways I would never have done without her help. I think the aspect of training with Kasia that impresses me most is her commitment to her craft. It was obvious to me at my first session that she really took the extra time to prepare specifically for my training needs and tailor her in-depth knowledge to both what my goals were and my current level of fitness. She was never rushed, never generic, always energetic, and really excited me to work hard. It was clear to me from day 1 that Kasia is truly dedicated to her work and brings it to her sessions every day. It's obvious se loves fitness and helping me and other clients attain their fitness and health goals.

My wife and I have been training together with Kaisa since 2008. I
credit couples training with keeping us active with our ultimate
frisbee teams in the spring, summer and fall, and our skiing trips in
winter. Kasia keeps us motivated and healthy, and enjoying life together.

Working with Kasia has helped me think about my body and what it can do - and what I must do for it. As I get older I need someone who is very knowledgeable, experienced and who listens! Kasia is a dream come true. She adapts workouts for strength, endurance and flexibility. She customizes her sessions based on what you want and her knowledge of what you need. And she also makes it fun. Her experience and knowledge has made me stronger , healthier and better looking! Everything I want and need! Thank you Kasia!

Working with Kasia is a true pleasure! Kasia is not just and experienced trainer, she is a sensitive human who is able to tailor each and every session to how my mind and body is feeling that day! Since beginning my work with Kasia, I have reached my target weight, built muscle and flexibility, and feel more confident in my workouts! Mind, body, and soul, working with Kasia has changed my life for the better!! Thank you Kasia!

Kasia is the most dedicated trainer I know. I am always amazed how she goes the extra miles for all her clients. She will research extensively clients' questions or new exercises for someone’s problems. She is very conscientious about form and about the best program for her specific clients. She teaches new exercises with such patience but most importantly she is a great motivator. She knows when to push and when to just encourage. She is more than a trainer, she is a coach, friend, mentor, and a cheerleader. I would highly recommend Kasia as a top rate fitness professional. AchieveFitnessWithRachel.com

If you are looking for a fitness guide who is compassionate, knowledgeable, and will help you find joy in seeing what your body is capable of, look no further. Kasia couples her in depth knowledge with flexibility and creativity to meet you right where you are at. She is my go-to referral for at home personal trainers. www.marciRD.com

A to moja recenzja : Treningi z Kasią pozwoliły mi stanąć na nogi po przebytej rwie kulszowej. Zaczynałam od lekkich ćwiczeń, a teraz robię deskę! Mam pracę siedzącą, co ma negatywny wpływ na moją szyję i kręgosłup. Kasia zawsze o tym pamięta i pokazuje mi ćwiczenia łagodzące ból. Każdy trening jest dostosowany do mojego aktualnego samopoczucia i możliwości kondycyjnych. Na koniec ćwiczeń zawsze jest rozciąganie i wałkowanie, co pozytywnie wpływa na całe ciało. Ponadto Kasia jest przemiłą, wesołą osobą, ktorej dobra energia spływa na mnie przy każdym treningu. W 100 % polecam treningi z Kasią! Paulina, 36 lat pracownik biurowy, matka dwójki dzieci.